Sandra Hao, M.D.

Post written by Sandra T. Hao, M.D.

Osteoporosis happens when you lose too much bone, make too little of it or both. It makes a person’s bones weak and more likely to break.

Approximately 9 million adults in the U.S. have osteoporosis. About one in two women and nearly one in four men over the age of 50 will break a bone because of osteoporosis.

People with osteoporosis cannot feel their bones getting weaker. Many people don’t know they have the disease until they break a bone. People with osteoporosis most often break a bone in the hip, spine or wrist.

A person with osteoporosis can break a bone from a minor fall or simply by lifting a child, bumping into furniture, bending over, coughing or even sneezing. These breaks can cause severe pain.

However, over half the people who suffer broken bones of the spine experience no pain at all. They become shorter and their spine may start to curve forward making it hard to stand up straight; they could have difficulty breathing as well.

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Post written by Graham Ripple, Co-Founder & Chief Strategy Officer, Life Equals

So you’ve heard you should take Fish Oil and have no clue why…

“Fish Oil?! Why would I put little capsules full of fish oil in my mouth?”

It’s all about Omega-3

In taking a fish oil supplement, what you’re really getting and wanting is Omega-3. Omega-3 is an essential fatty acid, meaning it cannot be synthesized by the human body but is vital for normal metabolism.

We need it, but have to receive Omega-3 through either diet or supplementation. Omega-3′s are found in both plants and animals, but the richest form and most easily absorbed are from oily fish.

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Mallory Bratton, Dietitian at Kansas City Internal MedicinePost written by Mallory Bratton, MS, RD, LD

I’m not what you would call “a morning person”, but I do like to get up and get my day started early.

Mornings are typically my most predictable time of the day to things accomplished…including working out. No one else is awake, no texts, no emails, and I’m completely free from all other forms of communication.

While an extra hour of sleep each day does sound good, I know that I’ll actually have more energy if I get my day started with exercise!

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Andrew Green, M.D.

Andrew Green, M.D.

Post written by Jacob Wayman, Project Manager, Corporate Medicine & Wellness Division, KCIM

With the opening of our new Endocrinology/Bone Health & Osteoporosis Clinic, KCIM is proud to welcome Andrew Green, M.D. and the rest of his Midwestern Endocrinology staff to the KCIM family.

Dr. Green comes to KCIM with over 25 years of experience, specializing in the treatment of patients with diabetes and endocrine diseases.

His unique approach to caring for patients has earned him numerous awards, including being named to the list of “Best Doctors in America” every year since 2005. He encourages full participation by the patient as a member of the care team and actively encourages questions.

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Post written by Jacob Wayman, Project Manager, Corporate Medicine & Wellness Division, KCIM

Mark Box, M.D.

Mark Box, M.D.

Since our inception, Kansas City Internal Medicine’s medical providers have dedicated themselves to providing our patients with the highest quality patient-centered care in the Greater Kansas City community.

As a testament to this delivery of care, four doctors from KCIM’s esteemed medical staff were named to Kansas City’s Best Doctors List.

  Mark Box, M.D.

 Andrew Green, M.D.

Sam Hoeper, Jr., M.D.

James Maliszewski, M.D.

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